School Based Mindfulness Program

Melissa M Hensel, LCSW is in partnership with CHILL Sacramento.

Melissa shares Chill Sacramento’s vision and implementation of educational activities that focus on sharing perspectives and practices for personal wellness and development, cultural understanding and celebration, volunteer resiliency, social innovation and servant leadership.


Building resilience, compassion and mental clarity.

Programming designed to improve students’ and teachers’ mental focus, self-awareness and emotional resilience.

Teachers and students learn how to calm their minds hearts and bodies through fun techniques they can use every day.

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